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10 Things I learned at a Rock N' Roll Expo

1. All ages and walks of life run. A lot. One gentlemen said that he runs a race EVERY weekend.

2. If you wear printed leggings, they will come.

2323

3. You will be scolded for lighting incense.

not a fan

4. If you do yoga in your booth,

taand3m33

you will attract a crowd and be interviewed.

talaungings

Also, this will happen:

tandem yoga

5. You are set for about a years worth of energy chews, gels, protein bars & supplements.

gels

6. When you ask if runners are running the full or the half, the majority respond with, "Just the 1/2." - Just?!

7. If you forgot a headband, running pack holder or headphones- you have about 1,001 different options- (except if you want legit wireless headphones- get these early before they sell out). 8. You can find bright light clothing!

light up hoodie

9. Many runners do yoga as a supplement to running.

yogazone

10. Even Elvis runners get their Om on.

elvis