Most Satisfying foods to eat after Bikram Yoga: Green Smoothie
Green smoothies... mmmmm. Super easy to make & packed with nutrients, green smoothies are my favorite after yoga beverage. (That is other than coco waters!)
Super food Smoothie
- Raw Protein Powder (I like using Garden of Life)
- Super Foods Powder
- Handful of Kale
- Handful of Spinach
- Banana
- Mango
- Coconut Milk
Easy Green Smoothie
- 1 banana
- 2-3 hand fulls spinach greens
- 1/2 cup of water or juice
- 1/2-1 cup of frozen fruit
- Ice
Blend blend blend and just add more water or ice to get desired consistency.