December Feel Good Playlist

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Holiday time is in full swing & sometimes it can be difficult to fit in your workouts during this busy season. For me, if I have an awesome workout playlist, that motivates me to get a movin'. So my friends, here is a motivating mix for ya & NO, you won't find any Christmas songs on this list- we know you'll get your fair share of  these. ;) Instead, I put together a collection of feel good beats for you to jam to this month to help inspire positivity, movement & happiness! Enjoy!

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10 songs to inspire MOVEMENT: November Yoga Mix

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Sometimes there's nothing like a good song to get you moving, adjust your attitude or intensify your mood. During yoga or a workout, how often do you hear the voice in your head say,   "Ughhhh how long are we going to hold this?!".  This is where some good tunes can help...  Listening to  inspiring music can help you focus on your breath, clear your mind & get your spirit motivated to MOVE! Here's a list of a few favorites to help inspire movement within!

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