Mid-Week Mantra
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“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” - Dennis Waitley
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D.I.Y. Vegan Cinnamon Rolls
/Bake a batch of these super soft, gooey, vegan cinnamon rolls to make your Sunday morning a little bit sweeter. Is there anything better than a warm cinnamon roll with a cup of coffee after all? This is my favorite, most simple recipe. Only 7 steps, and now it’s yours!
Read MoreHave a Stress-Free Holiday
/The holidays are such a wonderful time for snuggling, sharing love, and sipping tea! However, with the holiday season comes a great deal of excess energy and stress. All of the planning, shopping and holiday festivities make the days fly by and the world spin fast. This can cause a feeling of being ungrounded, which can lead to an imbalance.
Read MoreLet the Good Times Roll..
/Happy Mardi Gras 2014 Mika Readers!
Have you taken the opportunity to dress up, masquerade, and samba until your feet bleed? If you have not, do not worry, it’s not too late to throw something together.
Read MoreFashion+Spirit+Yoga.
/“Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.” –Coco Chanel
Read MoreHealth and Stress: How to stay calm amidst the madness
/Stress can be overwhelming and seemingly endless. Its effects can be detrimental to our overall mental and physical health. Here are a couple stress-management tips to help you stay calm amongst the madness of school, work and life:
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