Most Satisfying foods to eat after Bikram Yoga: Green Smoothie
/Green smoothies... mmmmm. Super easy to make & packed with nutrients, green smoothies are my favorite after yoga beverage. (That is other than coco waters!)
Read MoreGreen smoothies... mmmmm. Super easy to make & packed with nutrients, green smoothies are my favorite after yoga beverage. (That is other than coco waters!)
Read MoreSo you are ready to try Bikram/Hot Yoga and not sure how to prepare? You are in for an experience you will never forget! I'm sure you know it's hot & but just so you know- you'll be sweating more than you'd ever think is possible. Here are few things to keep in mind so you can come as well prepared as possible.
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