Inspiration: Bikram Yoga Stockton!

Studio Profile: Years in business: 2.5 Director: Helena Monica Website: www.bikramyogastockton.com Location: Stockton, Ca Classes offered per week: 30 How many teachers? 7

How did you start to practice yoga? After running injury I started practicing at Elk Grove in 2002 Tell us about the feel of Bikram Yoga Stockton: Friendly, loving and super fung shui

How has being a teacher or a studio owner affected your practice? I have sooooooooooooo much more compassion

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Inspiration of the Month: Bikram's Yoga Teacher Trainees

We would like to wish all of the upcoming trainees all the best this month as they will embark on Bikram's yoga vigorous  9-week, 500 hour teacher training. Intense. Life changing. Unforgettable. ENJOY each moment you go through & keep an open heart & mind throughout the whole process. You will never forget it! To show our support  we'll refund shipping costs to any orders addressed to the  Town & Country Resort plus throw in a special discount code for trainees to use between 9/19-11/20. A little excerpt from my 1st week of Teacher Training:

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