Most Satisfying foods to eat after Bikram Yoga: Chips & Fresh Lemonade
/Salty chips & Fresh Lemonade
Ok, so not the healthiest, but oh so good......;)
Fresh Lemonade:
- Lemons
- Water-still or carbonated
- Agave Necter
Salty chips & Fresh Lemonade
Ok, so not the healthiest, but oh so good......;)
Fresh Lemonade:
Young Coconut Water=Nature's sport drink After 90 minutes of sweating in a hot room during a Bikram Yoga class, there is really no better way to naturally rehydrate the body.
green coconut with straw
What makes this drink so satisfying? Young Coconut water naturally contains 5 essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, organic coconut water is the natural, refreshing way to hydrate and replenish. Of course straight from the coconut is best, but some other favorites are C20s & Zicos.
Green smoothies... mmmmm. Super easy to make & packed with nutrients, green smoothies are my favorite after yoga beverage. (That is other than coco waters!)
Read MoreHello hot yogis in search for New Hot Yoga Shorts!
Mika Yoga Wear is pleased to offer a Long Hot Yoga Short that is functional, comfortable and flattering. When creating the long short we wanted to make sure they didnβt resemble bicycle shorts and that they still looked feminine. The contrasting fold-over waistline accentuates the torso and the pop of color will compliment your skin tone. The side detail of the short adds a subtle hint of sexiness and uniqueness. You can also count on seeing you knee locked in the mirror while practicing your standing head to knee pose! These shorts were designed to have complete visibility of the knees and will retain shape so you can move fluidly and freely.
We hope you enjoy our newest addition to the Mika Yoga Wear 2010 collection. Website and online store launching this MAY http://www.mikayogawear.com/