It's no secret we're fans of partner yoga. We've been bending, balancing & even nose nuzzling with each other for some time & thought, "Hey- what better way to share the yoga love this Valentine season than to have people share their version of partner stretching?!"
Read MoreI'm hopeful that you'll find a song or two that you enjoy!
Read MoreAs we welcome in the New Year, we wish you all the ability to let your light SHINE. If you are like me, visualizing is KEY to making things happen. So... I created a super easy DIY frame to display my 2014 Bucket list. For all my crafty cats out there, I challenge you to create your own unique list & frame! I'd love to see, so please share!
Read MoreThis is a super EASY, AFFORDABLE & THOUGHTFUL DIY gift idea to make. I got all the supplies at Michaels & was surprised how FAST it took to make these! I totally suggest giving this a try if you are in need of a last minute gift idea. For more DIY gift ideas, check out last year's post.
Read MoreHere are 5 great tips to help keep the inches and waistline down during the holidays:
Read MoreSave a little mula on some Mika...The holiday shopping specials aren’t over yet! Today only, in celebration of cyber Monday, take an additional 15% off all purchases online. Happy Shopping!
Read MoreFrom yoga inspiration, fashion & tips, to DIY & health, Mika's blog is a place to discover ideas, inspire & challenge you to get out, get moving and start living.
