How to: Eka Pada Koundinyasana II
/I remember the first time that I tried Eka Pada Koundinyasana II in class, and I just kept thinking βWhat in the world?!β It took me a lot of practice and trial and error to figure out the intricacies of the posture. I am sharing with you the way that really helped me to get into this posture. I hope this helps!
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