Ode to the Moon collaboration with Eleonora Zampatti
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Meet the Founder of Ode to the Moon, a non-profit that uses visual art, yoga and music to bring awareness on the topic of domestic violence.
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Artist Spotlight: Thuy Dockendorf
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Meet the artist behind our newest Mats! Thuy Dockendorf
Read MoreHoliday Gift Guide
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It's getting closer to that time of the year again! We kept it simple & sweet, offering up our top gift giving ideas we have on the shop these days.
Read More3 Golden Fall Hikes to Do Before Winter in COLORado!
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3 fall hikes to take before it turns to winter in COLORado!
Read MoreHow To Dress Up Your Leggings + GIVEAWAY!
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Leggings. We all have them, we all love them; do we all know what to wear with them? These are 10 ways you can wear your leggings outside of working out. Want to win a pair of Mika leggings? Giveaway rules at the bottom of post!
Read MoreGetting in Aerial Shape: 3 Simple Moves for Strong Arms and Core
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As you can imagine, climbing on aerial silks everyday, I get a pretty intense workout that does wonders for the arms and core. When I can’t be in the air, there are a few exercises that I make sure to do in order to keep my body working hard and looking good! If you want to build the strength to take up aerial arts, or just get in awesome shape, add these simple bodyweight moves into your workout routine. You'll have sculpted arms and a strong core in no time!
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