Hit the Snooze in Savasana…. Stay a while
/We’ve all been guilty of it- skipping on Savasana so we can get back to our busy lifestyles…. Sometimes the hardest part of the practice is to just close our eyes and relax! But for all you “busy” bodies… Did you know that Savasana holds the key to health and well-being? It just might be worth our time to hit the snooze button, so that we can reap the benefits of this ancient technique for deep relaxation.
Read MoreMore than1/2 way done... How's everyone doing???
/Can you believe it?! So many little star stickers & completed yoga days up on the board! Lori, owner of Bikram Yoga Slo is cheering us on as we delve ourselves into week 3 of the 30 Day challenge & what a challenge it has been so far! We know it hasn't all been easy..
Read MoreYukari Miwa | The International Yoga Asana Champion Joins the Mika Team!
/Mika Yoga Wear is honored to be able to sponsor Yukari Miwa, the 2011 Interntional Yoga Asana Champion. Yukari is not only an amazing yogi but also a world traveler and teacher. Check out her bio below:
Read MoreIt's Teacher Appreciation time! Calling all Fitness Instructors: PHOTO CONTEST-DEADLINE extended!
/We are pleased to announce that we now offer a discount for teachers in the yoga, fitness & dance communities! We're calling it our Teacher Appreciation Program. It is just our little way to give back to the amazing women who spread the joy of wellness through teaching. If you are a personal trainer, yoga, pilates or dance instructor, you may be eligible to join Mika Yoga Wear's Teacher Appreciation Program.
Read MoreHot Yoga Shorts in Bikram Yoga
/The Hot Yoga Short Breakdown:What hot yoga short works for you?
See what others have to say about each of our shorts.
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