30 Day Yoga Challenge? Let's give it a shot!

For those who have never heard of the 30 Day Yoga Challenge it is a test to see if you can do 30 sessions of yoga (in our case, Bikram) in 30 days. The amount of dedication it takes is commendable with the busyness of our everyday lives. Even for the experienced yogi, the challenge can truly test you. Inspired by our friends at Bikram SLO, a few of the team here at Mika are joining together to conquer this challenge! The studio decided that this was a good time to set up the challenge and set the start for today. So we thought, "wouldn't it be awesome and motivating to have the participants share their experiences during the challenge?" That is why over the next few weeks we will be blogging about our experience with the 30 day challenge & are inviting those in the yoga community to share their personal experiences as well.

Read More

Check it out: Highlights of the 1st Annual APFA Championships

The First annual APFC was held at the prestigious Manhattan Center in New York. It was hosted by Comedian Mona Cooper and Olympic Gold medalist Maurice Green, with a special performance by Dominic Lacasse who holds the World Record for " The Human Flag".  The Judges were KT Coates, Emil & Mario Valentino, Prana, Allegra, Dominic Lacasse. The performances were all incredibly unique & we would like to congratulate all of the athletes for exhibiting such talent, passion & dedication. Mika yoga Wear had the privilege of styling these amazing athletes! ( The women that is!) They looked absolutely incredible & we were incredibly flattered to have been able to be involved.

Read More

Bikram Yoga Slo Trunk Show!

Thank you Bikram Yoga Slo yogis for the love and support! Had a blastΒ  feel so lucky to be a part of the Bikram Slo community. It is a pleasure teaching & seeing Mika Yoga wear being sported amongst the class! If you missed the trunk show, you can now purchase Mika wear at the Bikram Yoga Slo Boutique. Lots of hot yoga shorts, long hot yoga shorts, hot yoga bras, long yoga tops & hot yoga capris. All in our summer colors: chili, magenta, aqua, periwinkle & black.