Monday Mantra: A Creed To Live By

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Monday Mantra: A Creed To Live By

Monday Mantras are our way to help inspire you get through the week. Mantra's are phrases that should be repeated frequently, so that you can begin to live by and reflect from its positive intention. 

Here's the Monday Mantra for the week of August 24th:

A Creed To Live By:

.....Don't shut love out of your life by saying it's impossible to find.
The quickest way to receive love is to give love.
The fastest way to lose love is to hold it too tightly;
and the best way to keep love is to give it wings.......

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The Beauty of Sunsets

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If you know any of us who work at Mika, or follow us on Instagram, you will quickly discover that we love the beauty of the sunset. Like practicing yoga, watching a sunset can provide an overwhelming sense of gratitude, grace and peace.

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Valentine's Day Heart Openers!

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Happy Valentines Day! This day is all about love. What better way to celebrate love then with some heart openers! Heart openers are very powerfulposes opening the heart chakra energy center and expanding the capacity to give and receive love. Whether you are madly in love or happily single, heart openers are a great way to open yourself up to new experiences, people, and LOVE!

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