Embodying Namaste

β€œI honor the place within you, in which the entire universe dwells. I honor the place in you, which is of love, light, truth, and of peace. When you are in that place in you, and I am in that place in me, we are one.” Namaste.

A yoga instructor explores how one can move past the casual use of this word, and offers her insight on how to Embody Namaste.

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