M O M E N T U M W E G O : generating enough energy in a direction of focus. It is also the name of Megan’s Instagram account & it couldn’t be more appropriate. Megan, a true artist if I’ve ever met one is not only devoted to her craft but also shares her passion by teaching. Keep reading to learn more about this gifted & original soul…
Read MoreEarlier this year, I received an email from a friend asking if I'd like to perform in a pole dance competition. Having only been pole dancing for two years, inconsistently, and teaching for one of those years, I had every intention of politely replying: "are you nuts?". But on a second thought, what a great opportunity to meet others sharing the same passion for the sport! And how exciting to be able to dance on a professionally rigged stage in front of a large audience! Quickly, that second thought turned into delusion and, almost instantly, I signed up to perform not one, but two routines in two distinct divisions. ....
Read MoreNot sure what to get? Let our stylists do the work- besides, we love doing this kind of stuff;) All you have to do is answer our 6 fitness style quiz questions! We'll tailor up a personalized shopping list & will suggest the looks we think you'll love.
Read MoreJacqueline Santos aka Jackie was born and raised in Brampton, a small town in Ontario, Canada. She moved to Houston Texas and later graduated from Prairie View College of Nursing in 2006. Jackie works as a Registered Nurse at The Methodist Hospital in the Texas Medical Center.
Read MoreWe are happy to share an inspirational woman, Holly Miely! Holly, a Mika Yoga Wear-er, has rediscovered what beauty and power for women really means. Having noticed that every day roles can tend to bind and constrain women, Holly discovered the importance and necessity for women to feel feminine, and beautiful. While maintaining busy schedules and obligations, she believes we can and should all feel sexy, strong and confident. All it takes is some self expression through the power of the pole and deep stretching with Bikram Yoga.
Read MoreFrom yoga inspiration, fashion & tips, to DIY & health, Mika's blog is a place to discover ideas, inspire & challenge you to get out, get moving and start living.
