A little bit about Jen!
Jen is a Pole Fitness Instructor & Owner of Studio 3sixT which is located in Denver, CO. studio3sixt.com
What do you love best about teaching? I know what it feels like to learn a new trick and the inspiration it brings. I LOVE seeing a student learn something and see in their face that rush you get.
Read MoreWe are pleased to announce that we now offer a discount for teachers in the yoga, fitness & dance communities! We're calling it our Teacher Appreciation Program. It is just our little way to give back to the amazing women who spread the joy of wellness through teaching. If you are a personal trainer, yoga, pilates or dance instructor, you may be eligible to join Mika Yoga Wear's Teacher Appreciation Program.
Read Moretill don't know what to be for Halloween.....??We wanted to make a little something special for Halloween this year & came up with this Eve inspired costume. We hope someone in need for a special Halloween look will enjoy sporting this custom made outfit. All you have to do to enter to win is create a caption on our Blog- sorry Facebook posts will not count. We'll choose our favorite & the winner will receive this enchanting & one of a kind outfit! Deadline to enter: Thursday, October 20th 10pm.
Read MoreWe are excited to welcome Lesa to our Mika family! We recently had the chance to do an exciting photo shoot with her & were wowed by her amazing jumps! Lesa is a certified personal trainer, registered yoga instructor and proud owner/creator of MIX (her yoga, dance and fitness studio in the College area). She is also the artistic director/creator of MIX Dance Project, a dance company training program for aspiring dancers, dance teachers and choreographers.
Read MoreBusiness: DivaFit Years in business: 5 Founder: Myself Website: www.divafitonline.com Locations: Ashburn, Herndon, Chantilly and Falls Church (all Northern Virginia) Types of classes offered: Pole fitness, exotics, Silks aerial arts How many teachers? 34
Read MoreFull of spirit & love for life Faith Daniels is our newest inspiration! We had the opportunity of connecting with Faith this year through the most recent USPDF Nationals competition & are so pleased we did! Not only is this girl extremely talented but is down to earth & as sweet as can be! From the moment you meet Faith you can immediately tell how kind & gracious she is. Her dedication & determination is inspiring to us & we know her big heart will only help her achieve whatever goals she sets her mind to. As shown in the picture above the sky's the limit for her!
Read MoreFrom yoga inspiration, fashion & tips, to DIY & health, Mika's blog is a place to discover ideas, inspire & challenge you to get out, get moving and start living.
